Macronutrient Calculator

Macronutrient Calculator

Macronutrients are the nutrients, needed in larger quantities for proper growth, metabolism and body functions. It plays a central role in providing the essential energy (calories) for the human body. Most significant macronutrients are Carbohydrate, Protein, Fiber, Water and Fat. Use the online Macronutrient Calculator to know the calorie intake per day for each nutrients based on age, height, weight, gender and activity level.